Transform your fitness routine with the elegance of ballet. 

Our Ballet Course provides a fun introduction to Ballet, designed for adults of all fitness levels. Our experienced ballet professionals will guide you through fundamental techniques in a supportive and enjoyable environment.

Improve Posture & Flexibility: Perfect for all fitness levels.

Professional Instruction: Learn from seasoned ballet professionals.

Exact course content may differ depending on the duration of the course, your individual needs and those of the group. However, topics covered will generally include:

• Establish basic ballet vocabulary and the purpose of each exercise

• Develop strength, flexibility and better posture

• Improve coordination

• Broaden awareness of the body in space

• Put techniques into practice by mastering simple choreographic phrases

You will be given friendly feedback and support from your tutor throughout the course.

LOCATION

Thames Ditton Infants